This year, I have asked myself on numerous occasions, what is #mentalhealth because the word felt overused.
The good thing about life, is that every day is a school day and I am learning, #mentalhealthawareness
I questioned my identity,
I questioned who I am, what I do, how I behave and how I speak?
Continue reading World Mental Health Day
Tinashe La, migrated from Zimbabwe where she had witnessed domestic abuse and violence in her community. She shares her own personal story as a survivor of domestic violence and recognising abuse for what it was. She speaks about navigating spousal visas as an immigrant in Australia, and taking control of your own life, choosing to vanquish shame for good. Please be advised that this story contains themes of family and domestic violence that some listeners may find distressing.
Resource available at State Library of Western Australian https://encore.slwa.wa.gov.au/iii/encore/record/C__Rb6099974__Stinashe%20la__Orightresult__X6?lang=eng&suite=def#attachedMediaSection