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So how does it feel to be free

Are we #free? Want to hear and learn more? You can watch the whole series ↦ If you’re experiencing violence, please call 1800RESPECT, or 000 if you are in immediate danger.” #MyStoryMyTime #TheVoiceOfLivedExperience #StopTheViolence Love Always Tinashe Angeline La Real Raw Relatable

Advocacy Work

As a survivor and advocate, I am honoured and privileged to have provided input late last year into the National Plan Victim-Survivor Advocates Consultation Report.  This report is now publicly available at the link below. You can download a PDF or Word version of the Report at: This advocacy and my personal experience/s along with other survivors at the national … Continue reading Advocacy Work


“Have you ever wondered just how much courage it takes to tell your story? Recounting the trauma often means reliving the trauma – and that makes the courage and generosity of our My Story, My Time advocates even more remarkable. In the second of a series of videos designed to help inform and educate about … Continue reading Courage

Thank you

#thankyou In Shona, we say: ‘Kusatenda huroyi’ meaning “To not express gratitude is witchcraft.” Thank you for supporting my #book and #ebook Greener Pastures beyond Mt.Abuse and the speaking engagements in 2021.

Hello 2022

Hello it’s me your girl Tinashe La back with a bang. Thank you so much to everyone who has visited the website, purchased a copy of my book Greener Pastures beyond Mt.Abuse, contributed to my blogs and given me words of encouragement. As I work towards finishing my Master’s in Counselling this year you might … Continue reading Hello 2022