Know this for sure, the person who has the ability to hurt you the most is someone who is very close to you. That is why I encourage you to leave room. #self-care
As we remember world health mental day I take this moment to remind you that, 'God blessed them and said to them, "Be fruitful and increase in number, fill the earth and subdue it. Rule over the fish of the sea and the birds of the air and over every living creature that moves on the ground' Genesis 1:28.
There is power within you to overcome ANYTHING!!! You can overcome:
- Anxiety disorders.
- Mood disorders.
- Schizophrenia and psychotic disorders
- Dementia.
- Eating disorders
- Depression
- Panic attacks
To everyone out there I encourage you to live a balanced life: physically, socially, emotionally, mentally and spiritually. There is a lot of help out there, SEEK HELP.
Love yourself more, because you cannot give what you yourself do not have.
Love Always
Tinashe Angeline La